This is for the yogi who wants to add a little spice to their practice. You are driven by feeling into your body, exploring yourself through exploration of shapes and fluid, dynamic movement. You enjoy playful, curious practices that allow you to unwind and release and build physical and mental strength. You like to create heat, explore power, while drawing awareness to your internal landscape along the way. You want to explore your shapes, your flexibility, strength and mobility while learning more about your body and general wellbeing.