♡ 7 Days of Yoga - Move Your Body Daily ♡
An invitation to help you establish a commitment to your health and well being
Explore functional movement, through intelligently designed yoga classes designed to help you build strong foundations both physically and mentally, with a playful curiosity. Commit to learning more about your body, how you move, how you challenge yourself, how you show up for yourself every single day with your health and movement as a priority
This challenge will absolutely help you to feel more balance, more energized, more like YOU!