♡ 7 Days of Yoga - Move Your Body Daily 

An invitation to help you establish a commitment to your health and well being 


Explore functional movement, through intelligently designed yoga classes designed to help you  build strong foundations both physically and mentally, with a playful curiosity. Commit to learning more about your body, how you move, how you challenge yourself, how you show up for yourself every single day with your health and movement as a priority 


⁠This challenge will absolutely help you to feel more balance, more energized, more like YOU!⁠

Tag and share daily on Instagram to enter the chance to win: 

  • 3 months membership to Caroline Layzell Yoga Online (offer available even to existing members) 
  • Private Yoga Class with me (value 50 euro) 
  • 3 x 20 euro Gift Voucher to use on www.carolinelayzellyoga.com


Either through a wall post or story, you can share your practice or a photo relating to the daily class. Share, tag @carolinelayzellyoga and use the hashtag #7daysactiveyogi every time you post. Each time you tag and post during the challenge that counts as a possible entry into the competition (1 tag a day only though!). So there are 7 days and 7 opportunities to win ;)


HOW TO JOIN THE CHALLENGE



To take part in the challenge, simply join my membership by signing up below.


Exciting news: if you stay after the challenge, your first month is half price with the special code that you will find below just above the ENROLL NOW button.



For non members, this challenge is free if you sign up for the 7 day free trial (sign up on Monday 18th when the challenge starts). If you do not wish to continue practicing with me after the challenge or be charged, you will need to cancel on the 7th day.
This challenge is at no extra cost for already existing members.


Monday, January 18th

Power Yoga ~ Strong legs, healthy spine

Live at 3PM Bali time, 8AM in the UK

7AM UK, 8AM Western Europe,

11PM CA, 2AM NYC

Tuesday, January 19th

Slow Flow ~ Balance your systems

Pre-recorded video

Wednesday, January 20th

Vinyasa Flow ~ Happy hip release

Live at 3PM Bali, Singapore, Perth

7AM UK, 8AM Western Europe,

11PM CA, 2AM NYC

Thursday, January 21st

Yin & Yang

Pre-recorded video

Friday, January 22nd

Fitness Flow ~ Glutes & Core Power

Pre-recorded video

Saturday, January 23rd

Fascinating Fascia Series #1 ~ Awakening Front Body

Live at 4PM Bali, Singapore, Perth

8AM UK, 9AM Western Europe,

12AM CA, 3AM NYC

Sunday, January 24th

Yin Yoga ~ Liver & Gallbladder Meridian Lines

Live at 4PM Bali, Singapore, Perth

8AM UK, 9AM Western Europe,

12AM CA, 3AM NYC

SIGN UP FOR MY UNLIMITED MEMBERSHIP TO JOIN THE CHALLENGE



And use this code to get 50% discount on your first payment: JAN21CHALLENGE


7 day free trial then €49,99/month

Unlimited Membership Monthly

Get access to everything I offer!

What is included?

  • 3 Live Yoga Classes weekly & replay video
  • Access to a library of over 40 live replays
  • Access to a growing library of HD videos, with 1 new release weekly
  • Monthly selection of "Short on Time" HD Videos - pranayama/meditation/fitness flows/short flows/nidra
  • Access to all Series, Bundles, Masterclasses & Workshops
  • 20% Discount on all retreats and courses with me
  • Surprises sprinkled in along the way!