Why would you sign up for a membership?
A COMMITMENT TO YOUR HEALTH & WELL-BEING
GROW TOGETHER
Join our Yoga Community and become part of our team of Active Yogis. Let's work together as we take on this journey of creating strong wellness foundations, building our health, creating an energy that lifts our mindset, building both physical and mental strength & flexibility.
This platform will absolutely help you to feel more balance, more energized, more like YOU!
Find clarity in your goals, become more positive in your mindset and leave feeling restored yet alert - all in one place!
EXPLORE YOUR PRACTICE
This is going to be an incredible place where you can choose a level of membership which suits your needs, in terms of live classes or pre-recordings, whether you are interested in masterclasses and series or just coming each week and dedicated to your live yoga classes!
ENJOY THE BENEFITS
A unique space helping you to release physical aches and pains, and build strength and balance to avoid injuries and discomfort in the future too! Choose from our ever growing library classes that suit your needs, as and when you need them.
Our practice helps us to keep our cup full, our body feeling fit, flexible and strong and pain free, as well as our mind clear and calm.
Feeling good physically brings such enormous mental benefits as well :)
Investment: €29.99 per month
Package valued at over €60 per month, and you will enjoy it for less than €1 daily!
WHAT IS INCLUDED?
- 3 Live Yoga Classes weekly & replay
- Access to library of over 40 live replays
- 10% discount on all retreats and courses with me
A view at the content
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Yin Yoga ~ Deep Chill Restore ~ January 17, 2021
(65:41)
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Power Yoga ~ Strong Legs, Healthy Spine ~ January 18, 2021
(79:39)
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Vinyasa Flow ~ Happy Hip Release ~ January 20, 2021
(70:09)
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Sunday Vinyasa ~ January 24, 2021
(40:11)
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Yin Yoga ~ Liver & Gallbladder Meridian Lines ~ January 24, 2021
(63:50)
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Power Yoga ~ Fine Tuning our Senses Through Balance ~ January 25, 2021
(80:16)
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Vinyasa Flow LIVE - Yoga Playground with Props (bring balls, strap, blocks, cushion) ~ January 27, 2021
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Sunday Vinyasa ~ January 17, 2021
(39:36)
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Vinyasa Flow ~ Twists for Spaciousness ~ January 13, 2021
(71:20)
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Sunday Vinyasa ~ Nerve Flossing Intro ~ January 10, 2021
(41:05)
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Vinyasa Flow ~ Yoga Props Playground ~ January 6, 2021
(67:45)
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Vinyasa Flow ~ Anytime Strength, Finishing the Year on a High ~ December 30, 2020
(80:02)
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Sunday Vinyasa ~ Detox Flow ~ December 27, 2020
(36:28)
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Vinyasa Flow ~ Classic Feel Good Flow ~ December 23, 2020
(72:05)
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Sunday Vinyasa ~ Creating Space ~ December 20, 2020
(36:20)
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Vinyasa Flow ~ Half Moon Flow (think “Glute Power”) ~ December 16, 2020
(74:23)
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Sunday Vinyasa ~ Healthy Spine ~ December 13, 2020
(33:06)
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Vinyasa Flow ~ King Pigeon Play (Hip and heart opening) ~ December 9, 2020
(82:12)
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Sunday Vinyasa ~ Whole Body Flow ~ December 6, 2020
(28:01)
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Vinyasa Flow ~ Humble Flamingo Flow ~ December 5, 2020
(63:18)
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Vinyasa ~ Bird of Paradise ~ Dec 1, 2020
(74:19)
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Vinyasa ~ Mermaid ~ Nov 27, 2020
(75:13)
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Vinyasa ~ Twists & Folds ~ Nov 24, 2020
(68:09)
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Vinyasa ~ Taking Flight ~ Nov 10, 2020
(74:23)
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Vinyasa ~ Hamstrings ~ Nov 3, 2020
(74:46)
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Vinyasa ~ Goddess Power ~ Oct 20, 2020
(75:48)
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Vinyasa ~ Standing Balances ~ Oct 13, 2020
(64:49)
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Vinyasa ~ Psoas Power Up ~ Oct 10, 2020
(63:06)
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Vinyasa ~ Dancer ~ Oct 6, 2020
(69:30)
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Vinyasa ~ Hip Stability ~ Oct 3, 2020
(68:21)
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Vinyasa ~ Strong Glutes & Hips ~ Sep 26, 2020
(71:39)
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Vinyasa ~ Feet & Ankles ~ Sep 22, 2020
(72:50)
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Vinyasa ~ King Pigeon ~ Sep 15, 2020
(79:49)
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Vinyasa ~ Half Moon ~ Sep 17, 2020
(69:35)
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Vinyasa ~ Hanumanasana ~ Sep 12, 2020
(75:20)
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Vinyasa ~ Backbend ~ Sept 8, 2020
(76:19)
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Vinyasa ~ Cleanse Detox ~ Sep 5, 2020
(65:24)
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Vinyasa ~ Twisty Balance ~ Sep 1, 2020
(74:07)
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Christmas Flow
(32:35)
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Slow Flow ~ Psoas and Lower Back Reset ~ Dec 2, 2020
(66:56)
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Slow Flow ~ Tension Release ~ Nov 25, 2002
(68:21)
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Slow Flow ~ Hips ~ Nov 3, 2020
(66:42)
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Slow Flow ~ Lower Back ~ Oct 21, 2020
(64:37)
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Slow Flow ~ Forwards Folds ~ Oct 14, 2020
(73:00)
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Slow flow ~ Sep 30, 2020
(67:27)
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Slow flow ~ Hip Release ~ Sep 16, 2020
(67:23)
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Slow flow ~ Forward Folds ~ Sep 2, 2020
(65:31)
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Yin Yoga ~ Nervous System Reset ~ January 10, 2021
(68:24)
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Yin Yoga ~ Liver & Gallbladder ~ December 27, 2020
(67:09)
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Yin Yoga ~ Upper Body Unwind ~ December 20, 2020
(68:01)
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Yin Yoga ~ Delicious Nervous System Reset ~ December 13, 2020
(64:14)
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Yin Yoga ~ Front Body Awakening ~ December 6, 2020
(66:44)
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Yin Yoga ~ Detox ~ Nov 29, 2020
(65:19)
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Yin yoga ~ Feets & Legs Release ~ Nov 22, 2020
(65:52)
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Yin Yoga ~ Spine Mobility ~ Nov 8, 2020
(62:23)
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Yin Yoga ~ Hip Awakening ~ Nov 1, 2020
(59:19)
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Yin yoga ~ Forward Folds & Energizing Heart Opening ~ Oct 18, 2020
(61:46)
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Yin Yoga ~ Spine Health ~ Sep 6, 2020
(66:36)
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Power Yoga ~ Energetic Upgrade ~ January 11, 2021
(80:20)
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Power Yoga ~ Ladder Flow ~ January 4, 2021
(75:48)
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Power Yoga ~ Strength, Stability & Control ~ December 28, 2020
(75:34)
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Power Yoga ~ Playful Transition Flow ~ December 21, 2020
(75:00)
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Power Yoga ~ Powerful Lines of Energy Flow ~ December 14, 2020
(64:50)
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Power Yoga ~ Tropical Jungle Flow (grasshopper variations) ~ December 7, 2020
(79:15)
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Power Yoga ~ Upper Body Flow ~ Nov 23, 2020
(69:29)
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Power Yoga ~ Arm Balance ~ Nov 30, 2020
(71:48)
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Power Yoga ~ Building Your Power, Hip Ladder Style (Hanuman) ~ Nov 9, 2020
(78:30)
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Power Yoga ~ Taking Flight ~ Nov 2, 2020
(72:55)
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Power Yoga ~ Spine Energizing ~ Oct 26, 2020
(70:41)
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Power Yoga ~ Backbend Flow ~ Oct 19, 2020
(73:19)
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Power Yoga ~ Twists ~ Oct 12, 2020
(73:31)
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Power Yoga ~ Birds of Vinyasa ~ Oct 5, 2020
(66:45)
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Power Yoga ~ Twists and Hips ~ Sep 28, 2020
(74:37)
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Power yoga ~ Standing Ladder ~ Sep 21, 2020
(66:56)
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Power yoga ~ Upper Back Flow ~ Sep 14, 2020
(76:02)
If you think that you are ready for more, you can sign up for my other membership called "Unlimited" so you never miss on anything that I offer :)
Dynamic Flow.
Functional Movement.
Mindfulness.
Find Your Flow
Enjoy weekly yoga classes designed to be playful by nature, self exploratory by intention, mindful by drawing our awareness inward. With an anatomical focus these classes will help you to learn more about your body, and how to create a strong and empowered body and mindset
Find Your Stillness
Enjoy the most serene and grounding yoga practices of Yin, pranayama, meditation, yoga nidra and stillness that will invite your nervous system into a place of resting and restoring. With a regular practice watch tension melt away from your tissues, leaving you feeling lighter and with more freedom and calmness mentally and physically.
Strength & Flexibility
My classes are designed to empower you to more intuitively find your own sense of balance. We will create strong foundations that allow us to move more freely on and off the mat. Helping us to prevent injury and sickness in our day to day lives.
MEET YOUR TEACHER
Caroline Layzell is a Yoga Alliance registered E-RYT 500. She has been teaching and sharing yoga since 2011, as well as teaching Pure Vinyasa 200 hour Yoga Teacher Training programs, 50 & 100 hour Yin Yoga, Chinese Meridians & Five Element YTTs. She is currently teaching on yoga retreats, workshops, and hundreds of public and private classes each year on the island of Nusa Lembongan, Bali, Indonesia.
Caroline came to yoga from an athletic and competitive running background with a desire to better understand her body after the continued injuries from various long distance and track running events.
She took her 200-hour Vinyasa flow yoga teacher training with Michael Watson in Bermuda in 2011, and 500-hour Hatha YTT with Rosheen at Rishikesh Yog Peeth, India in 2013.
Caroline was first trained in Yin Yoga, Chinese Meridians in 2015 (60 hours) and then Yin Yoga & Myo-Fascia in 2018 (65 hours) by Jo Phee who is one of the 1st certified Yin Yoga teachers in the world, previously a senior student and assistant to the founders of Yin Yoga themselves - Sarah Powers and Paul Grilley! She also studied with Sarah Powers in January 2020 (70 hours).
She trained in Restorative Yoga (30 hours) with Anne Wanda in Ubud, Bali in January 2019.
Caroline continues her learning through her attendance on a 1000 hour YTT with Tiffany Cruickshank and advanced 100 hour Anatomy modules with Jason Crandell, and Noah Maze (online and through face to face trainings in Jakarta, UK & USA.
TESTIMONIALS
“Your yin class from yesterday was a salvation! I’ve always got issues with my hips…and need to see an osteopath to fix them yearly. Having pain for weeks now. Til yesterday! I woke up like new” – Isabel
“I love your sequencing, how it all adds up to where you’re going, the classes always make sense and are interesting along the way. Always come out of Vinyasa with a lovely feeling like I’ve worked hard. Always come out of Yin incredibly relaxed. My practice is definitely benefiting as you’re pushing us to try new things and experiment with the foundations of keeping the body safe and strong” – Georgie
“I love your classes because they’re all body part focussed, with very detailed explanation which even for me as always yoga beginner helps to do the asana correctly. I love the technical part so I know where I should feel the pose and how to get to it. Thank you for doing these classes for us” – Anezka
FAQ
Q1) What happens if I want to sign up now but still have remaining class credits with you on your booking system? Can I transfer them or do I need to use them up first?
A1) No worries, send us an email at [email protected] and we will convert the remaining classes into a coupon which you can directly apply to your membership when signing up.
Q2) What types of classes are on the Membership?
A2) I still offer all of my traditional classes including Power, Vinyasa Flow, Slow Flow & Yin Yoga. There is a new section for "Unlimited Members" which includes "Short on Time" videos where there will be a growing number of shorter flows, fitness flows, yoga nidra, pranayamas, meditation added each month. Within this tier you also have access to all of the Series, Bundles, Masterclasses and Workshop recordings too.
Q3) Which classes will be live each week?
A3) At the moment I will be teaching Power Yoga (Monday), Vinyasa Flow (Wednesday) and Yin Yoga (Sunday) live. There will be a pre-recorded video of Slow Flow available to Unlimited Members each Tuesday included in their package, OR in the same way that you do now on our booking system. This may change in its design as it is constantly evolving offering, always open to your feedback and direction along the way.
Q4) Can I still practice with you if I decide not to join the Monthly Membership?
A4) Absolutely! In theory, everything else stays the same as before - the monthly membership channel just allows me to offer a little bit more to those who want it. You can still sign up via our normal booking system for all of the live classes, masterclasses, short series and to sign up for the pre-recorded video of the week as well :) Nothing changes there.
Q5) Is there a free trial?
A5) Yes, you have access to a 7 day Free Trial on either membership option.
Q6) Can I cancel my membership at any time I want or need?
A6) You can cancel your membership at any time by heading to "manage your subscriptions", and your credit card will not be charged for the upcoming month. After canceling your account, you will be able to access the online membership until the last day of your billing cycle, and will not receive a refund for the current month.
Q7) How often will you offer Series, Masterclasses and Workshops?
A7) At least once a month :)