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Product image for Self Care Bundle

Self Care Bundle

Myo fascial release, yin yoga, pranayama and meditation

  • Course
  • By CAROLINE LAYZELL
£30
Product image for Stress Release Bundle

Stress Release Bundle

An invitation to slow down,

  • Course
  • By CAROLINE LAYZELL
£7
Product image for Pranayama Challenge

Pranayama Challenge

July 19 to 23, 2021

  • Course
  • By CAROLINE LAYZELL
£1
Product image for FREE Introduction to the Anatomy of our Hips

FREE Introduction to the Anatomy of our Hips

  • Course
  • By CAROLINE LAYZELL
Free
Product image for Small Business Saturday Yoga Love Bundle

Small Business Saturday Yoga Love Bundle

  • Bundle
£25
Product image for Sparkling Friday Weekend - Yin Love

Sparkling Friday Weekend - Yin Love

  • Bundle
£20
Product image for Inner Winter for Endometriosis

Inner Winter for Endometriosis

This is the ultimate slow down and journey inward series of practices designed to help my Endo Warriors move calmly through their bleed phase of their cycle. Free of pain and instead in a place of ease and calmness. Learning the skills to add to your toolbox to allow you to master your own symptoms, your own body, your own subtle needs. This isn't a practice it once and you will be fixed program but instead one which requires consistency and self love and definitely something to return to month after month. Also super valuable practices for any moments of unexpected stress or even anticipated stress to help you rebound back to earth more easily and comfortably. Enjoy my loves x

  • Course
  • By CAROLINE LAYZELL
£7
7 products found